Hi,
I'm Jake
I specialise in helping finance professionals go from 'skinny fat' to 10-12% body fat by following my formula based approach, without giving up their social lives.
WHAT YOU GET
Ready to go from 'skinny fat and feeling unproductive' to
I get shit done, whilst looking and feeling on top of the world!
TRAINING
Lets focus on eliminating weaknesses by guiding you through the nuances of strength training, while incorporating essential cardio elements.
NUTRITION
Explore the transformative power of simple nutrition to fuel your day to day career and achieve a healthier, well rounded physique.
MINDSET
Discover the key components to unlock your full potential and achieve a resilient body and mind through a few simple mindset shifts.
OVER 500 FREE WORKOUT VIDEOS WITH NEW ORKOUT RELEASED EVERY WEEK.
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WHAT IS INCLUDED
Coaching plans are determined by how much 1-1 time you need - any questions just set up a chat with me above.
Simply Shredded Coaching
12 Week Program
Nutritional support
Support from the community
Weekly check-in & group video call
Weekly mindset/nutrition/training video
Periodised training program for your goal
1-2-1 Coaching
Monthly Coaching
Everything in Simply Shredded Coaching
1 hour onboarding + off boarding call
Personalised training program
Weekly 1-1 check-in call
24 WhatsApp support
Ready to go from 'skinny fat and feeling unproductive'
↓
'I get shit done, whilst looking and feeling on top of the world!'
Testimonials
What People Love
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Olivia Prentice
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David Darby
+447365181191
coaching@jakeallam.com
www.jakeallam.com
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